Chronic pain and recurrent headaches can affect far more than physical comfort—they can change your activity, sleep, relationships, mood, and quality of life. Therapy can help you better understand the connections among pain, the nervous system, thoughts, emotions, and behavior while developing skills to reduce distress and engage more fully in life.
Treatment is individualized and may incorporate Cognitive Behavioral Therapy (CBT) for chronic pain and headache, mindfulness-based approaches, and Pain Reprocessing Therapy (PRT) when appropriate.